ASMR Soft Spoken 😴 Guided Meditation for Deep Relaxation 💤 Softly Spoken Words

Join me for a quick 15 minute guided meditation for DEEP relaxation. In this video we sit together, explore the present moment and de-stress - all with the help of guided meditation. I encourage you to find some headphones, a comfortable space where you can sit uninterrupted, and hit play. My Calm & Cozy Corner was created just for you to tune in, and chill out. I promise you'll thank me later! 😉

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