ASMR Positive Affirmations & Calming Personal Attention | Affirmations for the New Year ✨

Tonight's ASMR video includes lots of positive affirmations and calming personal attention for the New Year ❤️ I hope you enjoy x

#asmr

♡　♥　♡　♥　♡　♥ ♡　♥　♡　♥　♡　♥

✩ SOCIALS ✩

✉️For business enquiries please contact: [email protected]
😘 Patreon: https://www.patreon.com/lottielovesasmr
📷 Instagram: @lottiefellows https://www.instagram.com/lottiefellows/?hl=en
🎵Spotify: https://open.spotify.com/artist/0sk7f25GprxAl1ioXQ71tf
🐥Twitter: @lottielovesasmr
💞PayPal (If you ever feel like giving back): http://paypal.me/lottielovesasmr

♡　♥　♡　♥　♡　♥ ♡　♥　♡　♥　♡　♥

✩ PATREON INFO ✩

Check out my Patreon page to gain access to EXCLUSIVE ASMR content, photos, updates + MORE from just $4.50 per month! https://www.patreon.com/lottielovesasmr

$4.50 ~ 3 Exclusive Videos Monthly
$7 ~ 4 Exclusive Videos Monthly
$12 ~ 5 Exclusive Videos Monthly


♡　♥　♡　♥　♡　♥ ♡　♥　♡　♥　♡　♥

✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

♡　♥　♡　♥　♡　♥ ♡　♥　♡　♥　♡　♥

✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡