ASMR Focus & Don't Get Distracted (fast paced with lights, hand movements and personal attention)

Hi everyone! In this video I'll be asking you to focus on my instructions and to ignore any peripheral distractions. Triggers include lights, hand movements, positive affirmations, finger snapping and personal attention. It starts off quite fast and chaotic and gets slower towards the end to hopefully help you relax and drift off to sleep. I love these kinds of videos and I've seen lots of great ones recently but lots of amazing ASMRtists!

Thanks for watching, I hope you enjoy :)

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