Yoga and me on a Monday

I'll leave you with this little bit of upside down fun whilst I finish editing your main video and start my day with a hop and a skip and a large buttered coffee. These short videos are purely to inspire and motivate. I require no thanks nor praise, but am happy to answer questions in relation to this or any of my other exercises. I will continue to post these if there is a requirement...but otherwise, I'll happily let them fade into yesterday.

I have recorded an instructional video for malasana but just haven't had a chance to edit is as yet due to life and other nonsense.

Thank you to those of you who have been so supportive, encouraging and loving...you make a difference.
Namaste

Cupcake


#yoga #inversions #headstands