ASMR Giving You The BEST Personal Attention for Sleep 😴 face brushing, face massage + more


LottieLoves ASMR
Published 1 year ago

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Tonight's video is giving you the best personal attention for sleep! Including face brushing, a face massage, scalp massage, hair play and more! Enjoy my darlings x

#asmr #sleep


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✩TIMESTAMPS✩
00:00 Nord sponsorship ⭐️
02:45 Face brushing + comforting affirmations
07:17 Brightening face scrub ~ sticky gel cleanser layered sounds + face touching
08:39 Lifting scrub ~ cotton pad massage
09:55 Toning facial spray ~ soft spraying sounds
10:32 Plucking your brows ~ up close plucking
11:18 Lash growth serum ~ up close whispering and application
12:10 Facial oil massage ~ oil layered sounds + face massage
17:05 Hair play ~ binaural hair stroking sounds
18:27 Trimming your split ends ~ hair cutting layered sounds
21:10 Scalp massage with oil ~ scalp massage layered sounds
24:09 Face brushing until you fall to sleep 🌙


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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡

Tags

asmr giving you the best personal attention for sleep asmr personal attention for sleep asmr personal attention personal attention ASMR Face Massage asmr hair play ASMR Face Brushing ASMR sleep sleep face brushing face massage Scalp Massage ASMR Scalp Massage the best asmr for sleep personal attention for sleep asmr girl

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