ASMR Self Improvement during Quarantine #ASMRSelfHelp #ASMRChats #ASMRSoftSpoken

Hello Everyone, I decided to make this short video sharing ideas of how to work in self improvement during the lockdown! #SoftSpoken #ASMR #LifeTips
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#ASMR #SLEEPWELL

What is ASMR: Autonomous sensory meridian response (ASMR) is a term used for an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia.

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If you're going through a tough time and need to talk please call Call 1-800-273-8255 ( National Lifeline)