ASMR Relaxing Scalp Treatment, Massage + Hair Play for Sleep ✨ personal attention roleplay

Tonight's ASMR video is a relaxing scalp treatment, scalp massage and hair play roleplay for sleep. Including some of my favourite personal attention triggers (and layered sounds) for the ULTIMATE relaxation 😴 I hope you enjoy xo

#asmr #roleplay #massage #sleep

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✩TIMESTAMPS✩
00:00 Hair play + hair stroking while explaining the treatment ~ hair scratching layered sounds
02:08 Hair brushing ~ hair brushing layered sounds
04:37 Scalp treatment mousse ~ foamy layered sounds + scalp scratching
06:27 Scalp combing ~ scalp combing layered sounds
07:54 Scalp tonic drops ~ gentle scalp scratching layered sounds
10:01 Strengthening hair spray ~ spraying layered sounds + hair play
11:56 Scalp oil + massage ~ scalp massage layered sounds
19:24 Trimming your split ends ~ soft hair cutting layered sounds
21:33 Applying hair oil to ends ~ hair play layered sounds
22:25 Leave in hair mask ~ creamy layered sounds
24:22 Scalp exfoliating tool ~ scalp massage layered sounds
25:37 Goodnight 🌙


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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡