ASMR | DEEP SLEEP: ANTICIPATORY triggers 💤 Unpredictable tapping + whispering

Hey sleepy gnomes!
In today's video we'll have a lot of anticipatory tingles!! If you don't know what I'm talking about then you need to watch this video. This will be done in a STOP & GO fashion for unpredictable triggers. I hope you enjoy the video!
Stay safe 💖

✨Timestamps✨
00:00 Intro
02:36 Big plastic box tapping
07:35 Phone cover tapping
10:35 Case tapping
15:23 Small book tapping
17:54 Subscribeeee 💖

I initially found the term anticipatory triggers from Heather Feather, which you can find in this video from her:
https://youtu.be/usofYo5SJnQ

The Stop & Go trigger I took inspiration from Jonathan Thorson ASMR, you can check his video here:
https://youtu.be/YpUHAjbPzTE

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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.