Shiatsu To Ease Lower Back Pain & Sciatica [ASMR][No Talking]

#asmr #shiatsu
Shiatsu can be a create form of bodywork to help ease back pain and sciatica in this video i work mainly along the bladder meridian which helps support the spine, also lots of sacrum work to ease any sciatic pain Sarah (https://www.instagram.com/the_yorkshireyogi/) may have been feeling.
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0:00 - Preview
0:53 - Stretching and palming down back
3:34 - Pressure point work to back
4:57 - double handed palming
5:17 - sacrum Release
6:31 - palming down legs
9:43 - pressure point work to lower back & Glutes
11:30 - pressure point work down legs
12:35 - working points in the foot
15:09 - Palming down back
16:24 - pressure point work to sacrum
17:52 - easing lower back pain
20:24 - pressure point work to glutes to ease sciatica
21:25 - palming down legs
24:43 - disconnecting at feet