positive affirmation Calm you down hand movements | meditation for anxiety, sadness, depressions

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Whats poppin everybodayyyyy, here's CC. Welcome to my channel. Hope you enjoy, don‘t forget to like, subscribe, and comment below what you want to see in the future.

**** For the Best result, headphone is recommended ****

- What is ASMR ?
"Autonomous sensory meridian response (ASMR) is an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. "

#ASMR #positiveaffirmations #affirmationsforanxiety #meditationfordepression