Hey everyone! Happy Wednesdaaaaay and *IT'S STORY TIME DAY!!* ๐๐ป In today's video, I talk about the time I attended a *comedic hypnosis show* WHICH WAS CRAZY BTW!! ๐ตโ๐ซ And that got me thinking about my own past experiences where I was led into certain "dogma," in one form or another throughout my life. How did that happen? Well it makes sense due to a level of suggestibility perhaps. It all ties in somehow and I may or may not have come to some sort of conclusion with my thoughts haha. Enjoy this flow of consciousness and have a great rest of the week everyone! ๐๐๐
(And to be clear, I STILL DO YOGA, just no wild poses .. as of yet haha! Itโs amazing for breath work, posture, cardio, and lowering cortisol (based on how I feel afterwards). So I def. think yoga is beneficial for your health! Just gotta find a style that suits you. ๐)
*If you enjoy my videos & would like to support me, you can reach me here!* ๐๐ปโโ๏ธ๐
๐ธPatreon: https://www.patreon.com/relaxwithreena
๐ธPayPal: https://goo.gl/WJrJiz
What is ASMR???
Autonomous sensory meridian response (ASMR) is an experience characterized by a tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. Low-grade euphoria: a combination of positive feelings and a distinct static-like tingling sensation on the skin. -Wikipedia
After discovering ASMR and greatly benefiting from the amazing, therapeutic content out there, I decided to re-create my own childhood tingles and nostalgia! And I hope that these videos will provide you with the same calm and relaxation I've experienced with ASMR.