ASMR body positive affirmations/ramble for confidence 💖 (+ face brushing)

#asmr #sleephelp #bodypositivity

Triggers: whispering & face brushing.

You are perfect just as you are. Sweet dreams 🌙

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If you're suffering from severe confidence issues, body dysmorphia or any other mental health condition, please contact your doctor/therapist. Any advice given in this video is purely based on my own personal experiences, I'm not a mental health professional.

I created this video with mental illness/insomnia relief in mind, but please remember: I am not a medical professional & this video can't replace any treatment prescribed by a doctor.