ASMR: 5 Binaural Triggers! Face Touching, Pen Light, Massage, Tongue Clicking, Reiki

Hey y'all! Here's a little trigger buffet featuring 5 of my personal favorite triggers. This assortment includes soft speaking, face touching, eye exam-style pen light, shoulder massage, mouth sounds, and reiki-style energy "pulling". I hope it helps you to tingle, relax, and drift away to sleep.

Love,
JB

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►Remember, ASMR is awesome, but it's not a substitute for professional care. If you have mental or emotional health concerns, please see a mental health professional. If the first person you speak to isn't a match, keep looking! You deserve good health.

If you need help with mental health concerns:
(U.S.) http://www.mentalhealth.gov/
(U.K.) http://www.mind.org.uk/
(Australia) http://mhaustralia.org/
(New Zealand) http://www.mentalhealth.org.nz/

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►JBG bean logo by Andrew Bargeron for Gimetzco.com
►Production logo music is an excerpt from “Peace of Mind” by Kevin MacLeod.

Image “Hearst Castle Room” by Justin Ennis provided under a creative commons license https://creativecommons.org/licenses/by/2.0/ found here:
https://flic.kr/p/cZdQPq

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