This is really one of the most calming ASMR videos with guided relaxation, meditation - great for falling asleep. I use tibetan bowls thats relax your mind and heal your soul. Also I put some guided relaxing whispers. Lots of visuals and hand movements & massage & touching. All this things put you in calmness, let you get long, healthy sleep.
It is in 4k.
Tibetan Bowl sound starts at 04:38
Whispering starts at 08:20
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Autonomous sensory meridian response (ASMR) is a term used for an experience characterised by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine.
It is most commonly triggered by specific acoustic or visual stimuli.
https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response