Out in the glorious sunshine I softly speak some amazing affirmations to you. These have helped me to align with confidence, hope they can for you too. All my love
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Time stamps:
0:14 - Breathing exercise
2:06 - Affirmations for success
3:40 - Hand movements
5:16 - Hair brushing
10:15 - Camera touching
13:40 - Dance meditation
If you are feeling unable to deal with any stress, anxiety, or depression there is an online team dedicated to helping you through over at BetterHelp: https://www.tryonlinetherapy.com/misssynchronicity
Disclaimer: This video is created for relaxation, ASMR tingles and spiritual awareness. More information can be found about ASMR here: https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
☮ ♡ॐ