How To Get Pregnant Fast - #7 Alternative Approaches To Boost Fertility

This is the 7th video of 10 in the fertility series How To Get Pregnant Fast. In this video I am going to show you some alternative and complementary approaches to boost your fertility.
This video will give you the highlights and you can find more detailed information in the book that accompanies this series:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/ref=sr_1_1?ie=UTF8&qid=1529408410&sr=8-1&keywords=how+to+get+pregnant+fast

1. Chinese Medicine
Acupuncture has been shown to be very effective in boosting fertility and supporting conception. For a qualified practitioner:
http://www.acupuncture.org.uk/
Chinese Herbs have been proven to resolve many infertility problems. For a qualified practitioner:
http://www.rchm.co.uk/
2. Yoga
Yoga has been shown to boost fertility by reducing stress and the associated hormones. Here are some specific poses that are thought to be beneficial:

http://www.momjunction.com/articles/yoga-asanas-that-boost-fertility_003039/
3. Fertility Massage
Fertility massage has been used for hundreds of years to support conception. For a massage you can do yourself at home:
www.youtube.com/watch?v=RBhifKPeqg0
For more massage see the book that accompanies this series.
If you are interested in exploring the area of alternative and complementary approaches further in the book that accompanies this series I provide information on Reflexology, Castor Oil Packs and Lunaception.

In the meantime, for more useful information visit:
https://www.thebritishcbtcounsellingservice.com/

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: https://www.thebritishcbtcounsellingservice.com

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/
How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/

** USEFUL LINKS **
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
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The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
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