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Tonight's video is a resurfacing spa facial treatment roleplay, with lots of skincare, layered sounds and personal attention for the ultimate relaxation 🥰 Enjoy ! xo
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✩TIMESTAMPS✩
00:00 Hello Fresh sponsorship 😍
02:03 Welcome and asking you personal questions ~ writing sounds
05:44 Up close skin inspection ~ latex glove sounds and face touching
07:34 Cleansing your skin ~ creamy layered sounds and face touching
10:49 Foaming cleanser ~ foamy layered sounds
13:54 Dermaplaning ~ gentle facial shaving layered sounds
16:14 Facial extraction ~ gentle vacuuming of the skin
18:06 Facial toner ~ cotton ball face stroking
20:41 Dermarolling ~ face rolling with facial tool
24:11 Applying facial serums ~ rose quartz roller and serum layered sounds
26:43 Face massage ~ moisturising cream and face massage layered sounds
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡