ASMR | Guided Meditation - Noticing Each Part of Your Body ~ Soft Spoken, tapping, deep breaths
Published 1 year ago
Hello Love,
Today's guided meditation includes soft spoken instructions, deep breaths, focus on being present in your body, and tapping on a wicker basket.
These videos are not like my usual letters, where I pick a topic involving ASMR to share with you. They combine mindfulness with ASMR to really help you feel calm, relaxed, present, and centered. Whether you're here for the meditation or the ASMR, hopefully you're able to reap the benefits from both.
I'm very excited to continue doing videos like this going forward. ❤
Anytime you rest, rest well.
Love, Lori Jo
(P.S. Thank you to my patrons, SpinebusterTee, Feisty_Achievement, and Kacey. Your support helps this channel move forward.)
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