ASMR Multilayered 💓REIKI charged POWER NAP With wake up 😴( Water, tapping, positive affirmations)

A nap a day keeps the bad vibes away😝specially when charged with reiki and affirmations tapped directly to your subconscious. I truly believe that a quick power nap or meditation is the best way to recharge and refresh your energy for the day. If you're tired, don't fight it. Give in to what your body needs. 20 minutes of rest is the least you can do for yourself given everything going on. A quick nap less than 30 mins makes it so that you don't wake up so groggy. Maybe have some coffee when you wake up. You got this 💓💓