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Tonight's ASMR video is a friend plays with your hair until you fall asleep roleplay. With lots of hair play, layered sounds and personal attention for the best nights sleep 😴 Enjoy! xo
#asmr #hair #roleplay
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✩TIMESTAMPS✩
00:00 Hair stroking and soft whispers
01:00 Skillshare sponsorship 😍
02:52 Hair brushing ~ hair brushing sounds
07:29 Hair play ~ running my fingers through your hair & affirmations
09:11 Hair combing ~ combing hair over the face
11:00 Hair play ~ running my fingers through your hair
13:46 Hair length strengthening spray ~ spray sounds and hair play
16:00 Hair play ~ running my fingers through your hair
21:47 Scalp massage ~ soft scalp scratching layered sounds
22:59 Playing with your hair until you fall to sleep 😴
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡