[ASMR] Reiki Energy Healing Roleplay ✨ Guided Meditation & Negativity Plucking


LottieLoves ASMR
Published 3 years ago

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What is ASMR?

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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DISCLAIMER

I create ASMR with the intention to help people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡
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My intro song is ‘Kiss the Sky’ by Aakash Gandhi x

Tags

asmr asmr roleplay asmr reiki asmr reiki roleplay lottieloves asmr lottie asmr Reiki ASMR Guided Meditation guided meditation asmr plucking tingles sleep ASMR Tingles ASMR sleep asmr whispering whispering british asmr relaxing videos videos for sleep sleep sounds ASMR triggers relaxing sounds relaxing

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