ASMR Evening Skincare Routine 🌙 ✨ (relaxing, whispered tutorial with tapping + tingles)

Tonight's ASMR video is a relaxing, whispered evening skincare routine, including lots of tapping, skincare sounds and more triggers for your sleep and relaxation 💕 Enjoy x

#ASMR

✨ Products Mentioned (in order of appearance) ~

1. Elemis Pro-Collagen Cleansing Balm ~ https://tidd.ly/3x1I8YV
2. Glossybox Cleansing Gel ~ https://tidd.ly/3hTYA9x
3. Bioderma Micellar Water ~ https://tidd.ly/2V1pNxZ
4. Garnier Micellar Water ~ https://tidd.ly/3rvs0hw
5. The Ordinary Facial Peel ~ https://tidd.ly/3BDEhoP
6. Gold Eye Masks ~ https://amzn.to/2V8rBpa
7. Elemis Ginseng Toner ~ https://tidd.ly/3rpQclj
8. The Ordinary Toner ~ https://tidd.ly/2TrJZsq
9. The Ordinary Niacinamide Serum ~ https://tidd.ly/2TqsVD6
10. Elemis Overnight Matrix ~ https://tidd.ly/3kGEfWT
11. Skin Proud Sleep Hero ~ https://tidd.ly/2V0RU0g
12. Kiehl’s Midnight Recovery Eye Cream ~ https://tidd.ly/3x3ruIM
13. Skin Proud Bright Eye Cream ~ https://tidd.ly/3xX4In7


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✩TIMESTAMPS✩
00:00 Preview
00:19 Welcome
02:55 Elemis pro-collagen cleansing balm
10:19 Bioderma micellar water
12:18 the Ordinary facial peel
14:49 Gold eye masks
17:15 Elemis ginseng toner
19:46 the Ordinary niacinamide serum
22:20 Elemis pro-collagen overnight matrix
24:50 Kiehl’s midnight recovery eye cream

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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡