ASMR POV Friend Gives You Personal Attention for Sleep ~ face brushing, stroking & massage ✨

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Tonight's ASMR video is a POV friend gives you LOTS of personal attention for sleep rp 😴 Including lots of face brushing, face stroking, affirmations, hair brushing, a scalp massage & more! Enjoy 😘

#asmr #pov

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✩TIMESTAMPS✩
00:00 Nord Pass sponsorship ⭐️
02:15 Positive affirmations & face stroking ~ personal attention
04:21 Hair play ~ binaural hair scratching sounds
05:16 Hair brushing ~ hair brushing layered sounds
07:36 Scalp massage & scalp scratching ~ scalp massage layered sounds
09:35 Face brushing
15:07 Lychee face mask
17:20 Face stroking ~ slow hand movements
20:37 Rose quartz face roller ~ face massage
21:55 Face toner spray ~ spraying sounds
22:53 Face stroking & face touching until you fall to sleep 🌙


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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡