ASMR for People Who NEED Sleep | Relaxing Guided Imagery/Meditation for Anxiety, Stress (Whispered)

Imagine along with me as I whisper you through a guided imagery/meditation session, made especially to kick anxiety's butt and ease you into peaceful sleep. If you are still awake when we finish, the video ends with some eye covering, pen light tracing, and shushing!

Hello! I hope your day has been good, and if not, I hope this video makes it better! This is my first guided meditation video, but regardless, I hope it was sufficient in helping you get some rest! I really want to make more videos like this in the future, as peaceful sleep is something everyone needs more of, and I feel like these videos really help people.

Did you enjoy the video? Should I have made a soft-spoken version? Do you enjoy videos like this in general? Do you have any video requests? Make sure to let me know in the comments so I can create even better videos for you! Thank you for commenting AND for keeping your comments respectful 😃

Timestamps

Start 0:00
Beginning of guided meditation 04:25
Eye covering, shushing, and pen light 26:17

Thank you for your view! I hope I made your day better. If so, consider subscribing 😃

Have a good next few days! See you soon!

-Em 🌻