Breathe ~ | ASMR anxiety / panic attack relief | counting down and breathing🍃

Name: Breathe ~ | ASMR anxiety / panic attack relief | counting down and breathing🍃
Uploaded: 2017-06-15T19:00:02+00:00
Description: I really hope you feel better, feel free to request videos if you ever need help. I personally find the 5-7-9 breathing pattern really helpful, so I hope it works for you!Subscribe for more in the future! ヽ(◕ᗜ◕)ﾉSleep well ʕ⏒ᴥ⏒ʔ- Joy

Joy Ng

Published 9 years ago

I really hope you feel better, feel free to request videos if you ever need help.
I personally find the 5-7-9 breathing pattern really helpful, so I hope it works for you!

Subscribe for more in the future! ヽ(◕ᗜ◕)ﾉ

Sleep well ʕ⏒ᴥ⏒ʔ
- Joy

Breathe ~ | ASMR anxiety / panic attack relief | counting down and breathing🍃

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