Hey everybodyyy,
You guys suggested that we do another one of these sleep hypnosis videos but autumn themed so here ya go hehe:)) If you haven't seen the ocean themed one then feel free to check it out:)) This video includes a bunch of breathing, personal attention triggers, fabric scratching, light and focus triggers, hand movements, the "thunderstorm" trigger on the mic, visualizations and layered fire crackling and rain/storm sounds:))
Time Stamps:
0:00 Intro
2:26 Warm light triggers
5:25 Deep breathing
6:25 Lighting a candle
8:57 Making you tea (teabag and water sounds)
14:10 Cherry pit pillow scratching
16:00 Visualizations with layered rain/storm sounds and hand movements
26:30 Visualizations with layered fire crackling and hand movements
33:55 "Thunderstorm" trigger (towel scratching on the mic) with rain sounds
36:30 Sending you off to sleep
Thank you so much for all your support, I truly hope you enjoy this video!๐
Have a wonderful day!๐งก๐งก #tingles #relax #asmr
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