[ASMR] Absorbing Energy from Others? Let's Return it All | Body Scan & Sound Bath for Empaths

In this video I'll be gently talking you through a body scan with the question "Who does this belong to?" and returning it back, with the purpose of relieving you of thoughts, feelings, emotions, body pain, and any other energetic heaviness you have picked up on and held onto from others, and I will end with a non-speaking sound bath. This topic is quite big and as you can tell I have a lot to say on the topic, hence the super long intro! If you want to dive into this further you can check out my guidebook, mini-courses and online membership down below.
**Here is a separate video with just the sound bath (coming in a few hours): https://youtu.be/lEYJsF3S1Fo

My name is Sunna and I am an intuitive energy healing practitioner, course facilitator, and a singer-songwriter/composer from Iceland. If you like this content then stick around in the comments and subscribe to not miss a future video from me 💖

The music you hear in the video is my own:
https://sunnafridjons.bandcamp.com/


✨ GUIDEBOOK - The Empath's Way to Energetic Peace: https://houseofreiki.samcart.com/products/book-sm
✨ HEALING CONTAINER MEMBERSHIP: https://houseofreiki.samcart.com/products/surviving-to-thriving-healing-container
Surviving to Thriving Healing Container (Online Membership) - A month-to-month group program in the form of a monthly membership, to heal, shift, and truly start living and thriving *with* your sensitivities, with ease, lightness, and anxiety-free. For empaths and/or energy-sensitives.

Send me an email if anything is unclear or if you have some inquiries: [email protected]

🦋 Chapters:
00:00 Intro and lighting Incense
09:13 Empaths and Absorbing Energy (talk)
16:05 Who Does it Belong to? Full Body Scan
32:42 Sound bath, no talking (singing bowl, chimes, shamanic drum)



🌲 Energy Healing Website (under maintenance at this time): https://houseofreiki.is/english/home
🌲 Music Website: https://www.sunnafridjons.com/
🌲 IG: @sunnafridjonsmusic & @houseofreiki.is
🌲 Tiktok: @sunnafridjonsdottir & @sunnafridjonsmusic

Other stuff:

✨ Mini-courses (you get these for free inside the healing container):
- Spiritual Protection for the Warrior of Light €45
- Stop Being an Energy-Sponge €45
Get both for the price of 1 here: https://houseofreiki.samcart.com/products/spiritual-protection-minicourse

✨ Access Bars (Body process that has changed my life)
To learn about Access Bars:
https://www.accessconsciousness.com/accessbars
If you are in Iceland and you're interested in a class, register to this list, and get notified of a future class with me to learn: https://www.houseofreiki.is/access-bars-interest


🦋 BIG THANK YOU 🦋 to my lovely Patreon supporters!
https://www.patreon.com/houseofreiki

[ASMR] Absorbing Energy from Others? Let's Return it All | Body Scan & Sound Bath for Empaths