ASMR For Anxiety & Stress ✨ (Whispered) Let Me Ease Your Mind & Ground You

Today's video is ASMR for anxiety and stress, asmr anxiety, asmr stress, asmr tingles, asmr triggers, asmr calm, asmr calming you, asmr for people who are anxious, asmr face touching, asmr relax, asmr for relaxation, asmr for worry, asmr face brushing, asmr brushing your face

00:00 Intro
00:30 Giving you Valerian
05:57 Box breathing for anxiety
09:23 the 333 method for panic (see, hear, smell, touch)
10:44 Focus on these layered triggers
12:01 Smell these things to relax
17:15 let me touch your face
21:30 Thank you to my patrons
22:20 Black screen with triggers

ASMR For Anxiety & Stress ✨ (Whispered) Let Me Ease Your Mind & Ground You

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Nymfy x
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