My Experience With Depression/Anxiety/Self-Harm


InnerVoice ASMR
Published 3 years ago

Hey everyone, thanks as always for watching. Today's video is a little heavy, but especially important to me. I have dealt with social anxiety and depression for what seems like my entire life, but always just sort of "handled" it by myself. Since I have not experienced truly debilitating trauma I tend to downplay my own experiences and remind myself that others have it much worse than me. However, I am coming to learn that this mindset is damaging. Your mental health ALWAYS matter, and any struggles you may face are ALWAYS valid. So this is me trying my best to lead by example and start a conversation about anxiety, depression, suicide, and any other hurdles you may be trying to overcome. Life is not meant to be lived alone. It is my hope that this channel can become a safe space for mental health discourse. Let me know if you would be interested in talking with me one on one for a stream or video series on the channel. If you have no interest in being on camera but need someone to talk to feel free to reach out to me via email or Instagram message. ♥

Email: [email protected]
Instagram: @shannrse



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