ASMR for sleep | plucking & scratching negative energy, guided breathing & "follow the light"

#asmr #sleep #anxiety

Sweet dreams 💜🌙

Channels I mentioned:
@Nana Naji ASMR
@Karlie Flowz ASMR

Patreon: https://www.patreon.com/oceanwhispersasmr
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I created this video with mental illness/insomnia relief in mind, but please remember: this video can't replace any treatment prescribed by a doctor. If you are struggling with mental illness or insomnia, please seek support from your healthcare provider.