11 ASMR triggers to help you sleep (Brushing, scratching, tapping, rainstick, singing bowl, purrs)

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Shampoo brush (00:00)
Soft brush (01:00)
Metal scratching (01:58)
Tapping (02:55)
Rainstick (03:49)
Singing bowl (04:52)
Brushing hair (05:57)
Bubble wrap (07:01)
Woden frog (08:09)
Chia seeds (09:22)
Purrs (10:44)
Repeat (11:59)

#ASMR #Massage #sleep #tingles #Brushing #scratching #tapping #purrs