ASMR Mindful Monday #3: Guided Mindful Meditation | Amy Ali ASMR

Hey everyone! I hope y'all enjoy this Mindful Monday video! Some triggers you can expect are: up close whispering, mouth sounds, page flipping, and more!

The book I'm reading from is The Little Book of Mindfulness by Tiddy Rowan!

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Thank y'all so much for everything. I love you all!!! Take care. ❤

Xoxo- Amy❤