ASMR Gentle Massage and Hair Brushing | Tending Your Inner Zen Garden ๐ชจ
๐ BELL WARNING! ๐ This video includes the sound of tingsha bells at the end of the session. Tingsha are small cymbals traditionally used in Tibetan Buddhist practices to mark the beginning and end of meditation, creating a clear, high-pitched sound that helps focus the mind. Please be mindful if you are sensitive to sound, or if you are using this video as a #sleepaid
Spring is herrrreeee and the birds are singing! I hope you enjoy this ZenHeads take on preparing our "inner zen gardens" for this new season of life. ๐ธ๐ฟ๐๏ธ
-------------------------------------------------------------
Join our community of ZenHeads by signing up for our newsletter! (https://zenheads.co/subscribe)
-------------------------------------------------------------
๐จโ๐ปProps to our editor: (https://www.instagram.com/bighillproductions/)
-------------------------------------------------------------
๐ชฎShop Zen Stuff๐ชฎ
(Commission Earned)
Check out our Amazon storefront for links to all of our tingly tools and film equipment: (https://www.amazon.com/shop/zenheadsasmr?ref_=cm_sw_r_cp_ud_aipsfshop_5V51GQT1T0Q6V12DSQP8)
-------------------------------------------------------------
๐Find ZenHeads Everywhere๐
TikTok: (https://www.tiktok.com/@zenheads_asmr)
Insta: (https://www.instagram.com/zenheads_asmr/)
Spotify: (https://open.spotify.com/show/22cNpXocLIkwgf86CHvl26?si=PSBwC9w2SGiQiolfYR2LMw)
Website: (https://zenheads.co/)
-------------------------------------------------------------
TIME STAMPS
00:00 Intro
02:20 Light Touch Massage
03:35 Sweeping the Path (Sensory Brushes)
06:18 Turning the Earth (Scalp Rakes)
08:21 Pruning (Embroidery Shears)
09:50 Clearing the Earth (Neck Duster)
11:01 Prepping the Plot (Snail Mucin)
12:21 Spring Shower (Water Mister / Water Globes)
13:30 Planting Stakes (Wooden Chopsticks)
15:40 Reflecting (Light Touch w/ Rings)
17:57 Stepping Stones (Hot Stone Massage)
20:07 Final Rake (Wooden Pick)
21:57 Tingsha
22:47 Video Repeats w/o Bird Song
Last updated:
![ASMR Gentle Massage and Hair Brushing Gave Her The Chills โจ [with @ZenHeads_ASMR ]](https://i.theasmrindex.com/uploads/thumbs/IHrTUYMFPBY.jpg)
![ASMR Gentle Massage and Hair Brushing Put Her to Sleep [No Talking]](https://i.theasmrindex.com/uploads/thumbs/0qTuoDMyKqg.jpg)
