ASMR for Anxiety ⛈ Comforting Personal Attention for Sleep


Ozley ASMR
Published 4 years ago

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Hello my dear friends, I am back from my lengthy respite, much refreshed and ready to resume!
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Relevant Links/Information:
☊ PODCAST!! https://open.spotify.com/episode/0vMhs5e3NuPomgSvEcELyo?si=olrFmVjETzOUWXdiBRMbgw
♡ Merch! https://my-store-11218128.creator-spring.com/
✿ Everything else all in one link! https://beacons.page/ozleyasmr
◎ Instagram! Ozley_Official on Instagram https://instagram.com/ozley_official?...
❀ Personal email! [email protected]
❁ Business email! [email protected]
☆Tip jar! https://paypal.me/ozleyasmrtist?local…

Chapters:
00:00 preview (music ends at 1:50)
01:50 hey friend
03:05 clasping hands, releasing tension
05:45 the 5-4-3-2-1 exercise
08:40 picturing someone you love
10:40 your favorite things
12:20 spelling backwards, quite the challenge
15:30 reprogramming you, pressing buttons
19:40 dialing down your anxiety
23:20 saying goodnight, thank you so much
24:45 layered echo humming & relaxing hand movements

FAQ:
1. Do you offer custom videos?
☞ Not for now.
2. Will you upload audio to Spotify?
☞ I have an ASMR podcast called The Hey Friend Podcast w Ozley ASMR
3. Are you single?
☞ I am married.
4. How old are you?
☞ I am 25.
5. Pam Beesly?
☞ I'm sorry, what was the question?

Proverbs 17:17
A friend loves at all times, and a brother is born for a time of adversity.

Tags

asmr anxiety asmr background music asmr for anxiety asmr invisible triggers asmr meditation asmr ozley

Show all tags (10)

asmr personal attention asmr rain sounds ASMR sleep ozley asmr

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