ASMR for Anxiety ⛈ Comforting Personal Attention for Sleep


Ozley ASMR
Published 2 years ago

Hello my dear friends, I am back from my lengthy respite, much refreshed and ready to resume!
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Relevant Links/Information:
☊ PODCAST!! https://open.spotify.com/episode/0vMhs5e3NuPomgSvEcELyo?si=olrFmVjETzOUWXdiBRMbgw
♡ Merch! https://my-store-11218128.creator-spring.com/
✿ Everything else all in one link! https://beacons.page/ozleyasmr
◎ Instagram! Ozley_Official on Instagram https://instagram.com/ozley_official?...
❀ Personal email! [email protected]
❁ Business email! [email protected]
☆Tip jar! https://paypal.me/ozleyasmrtist?local…

Chapters:
00:00 preview (music ends at 1:50)
01:50 hey friend
03:05 clasping hands, releasing tension
05:45 the 5-4-3-2-1 exercise
08:40 picturing someone you love
10:40 your favorite things
12:20 spelling backwards, quite the challenge
15:30 reprogramming you, pressing buttons
19:40 dialing down your anxiety
23:20 saying goodnight, thank you so much
24:45 layered echo humming & relaxing hand movements

FAQ:
1. Do you offer custom videos?
☞ Not for now.
2. Will you upload audio to Spotify?
☞ I have an ASMR podcast called The Hey Friend Podcast w Ozley ASMR
3. Are you single?
☞ I am married.
4. How old are you?
☞ I am 25.
5. Pam Beesly?
☞ I'm sorry, what was the question?

Proverbs 17:17
A friend loves at all times, and a brother is born for a time of adversity.

Tags

asmr anxiety asmr for anxiety ASMR sleep asmr ozley asmr personal attention asmr invisible triggers asmr rain sounds asmr meditation asmr background music ozley asmr

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