hi again everyoe! comment below how your weekend is going so far :) I hope you are well!
0:00-2:05 checking in
2:06-4:20 plucking negative energy
4:21-6:28 face tracing
6:29-7:27 hair sounds
7:28-9:00 deep breaths
9:01-12:10 positive affirmations
asmr energy pulling face tracing personal attention plucking negativity positive affirmations positive attention relaxing