ASMR - Stress Release (personal attention, hand movements, whispers)

Stress release. We all need it am I right? Sometimes just taking a moment to tell yourself to release stress from different parts of your body -- shoulders, neck, forehead, mouth -- can do wonders. In this video I guide you through some stress release and do a variety of personal attention triggers, all of which I really hope you enjoy! I love you all! Sit back, relax, and enjoy. xoxo
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Several people have asked that I start a Patreon, but unfortunately I do not have time to make extra videos for such a platform. Also, I want to keep all my videos and art FREE for you guys! But if you feel the desire or need to give back or support me, here is a great way to do that!
https://paypal.me/ozleyasmrtist?locale.x=en_US

ASMR has helped me become more a more productive and peaceful person. Oftentimes I will just listen to ASMR while I work. Anxiety has been a struggle for me in years past, and I find that ASMR has really helped me push through. However, I believe in the importance of registered counselors and therapists as well. If you are struggling with anxiety or depression, please reach out to someone who can help you. For now, Ieave you with this video and this verse, which has helped me in times of stress and strain. I love you all!

Romans 8:6
The mind governed by flesh is death, but the mind governed by the Spirit is life and peace.