ASMR Request ~ Misophonia Coping Strategies

After I mentioned my misophonia in the Target candy aisle video last night, several people asked me to do a video on tips for coping with misophonia.

In this video, I attempt to describe misophonia. It's difficult to do, much like ASMR, because it's not a well-known phenomenon, most people don't seem to experience it, and they can't relate to it when you try to explain it to them.

Then, we'll talk about a few of the coping techniques that I've been using for the past 30+ years.

It's a miserable thing, misophonia. Keep in mind that you're not alone, though! We're banded together in our misery! :(