ASMR Super Close Up Guided Meditation (16 minutes) ~ Alex's Custom Video

This whispered ASMR Up Close Guided Mediation is designed to help you relax, focus on beauty and relaxation, and teach you strategies to let your mind flow instead of getting stuck on negative thoughts. Up close visuals seems to be a popular trigger so that had been included in this video as well!

Thank you Alex for this idea! I had fun writing the script as well as performing it! If you want a custom video, look below in the description to find my e-mail.

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I upload videos every ~

Monday, Wednesday & Friday
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Find me on social media ~

► INSTA: https://www.instagram.com /poggledropasmr
► SNAPCHAT: poggledropasmr
► TWITTER: https://twitter.com/PoggleDropASMR

Support my channel ~

► PATREON: https://www.patreon.com/PoggleDropASMR
► PAYPAL: https://www.paypal.me/PoggleDropASMR

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I make requested videos! If you want one, you can e-mail me at [email protected]

►$30 - 15 minute video
►$50 - 30 minute video

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Although ASMR helps many people sleep, reduce their anxiety, and feel comforted, it is not a substitute for professional help. If you are struggling, you may want to check out these links below ~

National Suicide Prevention:
https://suicidepreventionlifeline.org
Call 1-800-273-8255

Mental Health Info:
https://www.mentalhealth.gov/

Help With Insomnia:
https://www.webmd.com/women/guide/insomnia-tips

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Equipment:

Cameras:
Canon EOS 80D / Nikon D750 / Sony Cybershot DSC-HX300

Mics:
Blue Yeti / Zoom H4n Pro / SR3D / Lavalier Mic

**Don't forget to like, comment, and subscribe!**




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Thanks as always to my lovely boyfriend Mike, who puts a lot of work into these videos! You are an amazing editor and audio engineer. Not to mention, you have many wonderful ideas for my videos. Love you!

#ASMR #GuidedMeditation #UpClose