ASMR Sleep Clinic: Insomnia Quiz (Soft Spoken)

In this ASMR sleep clinic I am going to take you through an insomnia quiz which will help you to assess the quality of you sleep. This information will then help you to work out the best way forward in terms of dealing with any problems or worries that you have in this area. I hope it's useful xxx


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I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.























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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **



































The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).























For more information visit: https://www.thebritishcbtcounsellingservice.com























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Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:



































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