ASMR - For When You're Struggling (addiction, negative self-talk, sadness)

This ASMR video definitely has a more serious tone to it, but I hope that it is helpful.
I received an email a few days ago requesting a video like this, and I immediately felt called to do it. Y'all, there are so many trials that we have to go through -- some are very personal, internal, and deep-rooted. Whatever your struggle may be -- whatever addiction -- sometimes we just need a distraction from those thoughts. Sometimes we need to hear someone talk us down from the cliff and tell us it's going to be okay. That is the only goal I have with this video. We both know that I can't cure you, and that is not what I'm trying to do. Please NEVER hesitate to reach out for professional help -- we ALL need help sometimes. And don't use this as a substitute or replacement for any treatment you are either currently receiving or considering seeking out. But late at night if you need something to turn to as a bit of distraction and encouragement, I hope this video can maybe be that for you. Sending love!!! xoxo

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ASMR has helped me become more a more productive and peaceful person. Oftentimes I will just listen to ASMR while I work. Anxiety has been a struggle for me in years past, and I find that ASMR has really helped me push through. However, I believe in the importance of registered counselors and therapists as well. If you are struggling with anxiety or depression, please reach out to someone who can help you. For now, Ieave you with this video and this verse, which has helped me in times of stress and strain. I love you all!

Romans 15:13
May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.