Epinephrine Activation Hypnosis for ADHD/Hyposensitivity (FAST ASMR)

This fast pace hypnosis for ADHD/hyposensitivity combines ASMR with a breathing technique which is thought to increase epinephrine. Epinephrine activation of receptors on the cranial vagus nerve increases the release of central norepinephrine and has been shown to enhance memory formation. Patients with ADHD have been shown to have a reduced urinary epinephrine level.

This breathing technique is part of the Wim Hof Method which some individuals have used to influence their autonomic nervous system, stress response and immune response, something that was previously thought to be impossible.

Information & research
https://www.wimhofmethod.com/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034215/
https://www.sciencedaily.com/releases/2011/04/110422090203.htm

The ADHD brain has been shown to release less dopamine in response to sensory stimuli than the neurotypical brain, this means those with ADHD are constantly seeking out more intense sensory experiences to help them to engage with and stay focused in the world.

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