ASMR Close Your Eyes & Drift to Sleep 🌙 Guided Calm & Deep Relaxation
I hope this eyes-closed video helps you drift into the deepest sleep! It's chill and laid back and there are only a few passive instructions you can follow if you'd like. With the new mics I hope the soothing sounds will quiet your thoughts and recharge your energy before sleep.
00:00 intro
00:21 book tapping & scratching
03:30 manta cold eye cups
05:30 lotion bottle sticky tapping
07:50 square breathing
12:10 creating a veil of protection
16:32 gentle guided visualization
21:05 sensory awareness
23:10 brushing dust away from ur face
25:33 intention exercise
27:10 plugging you in to charge you
28:00 countdown from 33 to 11
If you like this video give it a like, subscribe, and tell me what else you want to see from me!
Nymfy x
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Tags:
asmr eyes closed sleep, asmr relaxation, asmr drift to sleep, asmr guided visualization, asmr tapping sounds, asmr breathing exercise, asmr energy work, asmr for sleep, asmr relaxation for anxiety, asmr personal attention, asmr hand movements, sleep aid asmr
Last updated:
![[ASMR] open & close your eyes while following my FAST instructions ⚡️⚡️⚡️](https://i.theasmrindex.com/uploads/thumbs/5pNZ8hf5_MM.jpg)
