ASMR for when you are anxious | candle | deep breathing


JBar ASMR
Published 2 years ago

Hello everyone!

In tonight's video, I will be helping to calm your anxiety and hopefully offer you some relief so that you can fall asleep. I hope you enjoy!

00:00 ~ Welcome
01:00 ~ Lighting a candle for you
04:10 ~ Deep breathing
07:00 ~ Reading to you
17:05 ~ Counting from 20

JBar ASMR Podcast:
https://anchor.fm/jessi-barton
OR find me on Spotify as JBar ASMR

Follow me on Instagram: jbarasmr

Disclaimer: **- This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. If you have sleep/anxiety/psychological troubles, please consult your physician. For more information about ASMR please click here: https://en.wikipedia.org/wiki/ASMR

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