21 ASMR Triggers | What I Do When Starting To Feel DEPRESSED

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The aim of this asmr video is to raise awareness around depression and anxiety and getting help on the World Mental Health Day. I will share with you some ideas for when starting feeling depressed, including reaching out for help with a certified therapist. The asmr triggers include scratching, tapping, paper sounds, face massage, face touch, soft speaking, whispering, hairy leaf touching, crinkles and more.

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What is ASMR? Watch an introduction video here: https://www.youtube.com/watch?v=cpgWpFc1blc

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