[ASMR] Follow My Instructions but You Can Close Your Eyes (Light Triggers & Competing Phrases)

ASMR but with your eyes closed! Follow my instructions in this binaural ASMR experience which includes specific and hypnotic light triggers, in ear whispers and fun (but tricky!) competing phrases. Whether you are here to sleep, relax or just for a little bit of background noise, let me help you find those tingles!

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00:00 Giving you instructions
01:29 Light triggers
12:24 Tapping or Brushing
15:37 Counting
18:33 Competing Phrases
23:00 Breathing exercise

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#ASMR #lighttriggers #followmyinstructions #tingles #sleepaid