Tingly tapping on LONG acrylic nails (ft some fast and aggressive parts) - ASMR

Heyyyyyyyy guys, how are you doing? I hope you're doing super well!! Bit of a random way to start the description but do any of you believe in/listen to subliminal messaging videos? I gained some lockdown weight (as I think we all did) and I'm struggling so much to lose it again!! I started listening to subliminals to regulate my appetite and make me less hungry. I'm a pretty skeptical person when it comes to these things but I think it might be working?

I sort of understand the science/psychology behind it but if anyone has proper knowledge on this stuff please let me know in the comments!! I don't think the ones that are meant to actually influence your appearance or your life (i.e get better grades, bigger lips etc) are anything worth watching but ones that actually aim to influence your life (i.e reduce appetite, feel more confident, work out harder) seem to actually have some basis as to why they would work? Idk maybe not but we'll see.

Alsooooo I've been posting loads on my ASMR insta lately as I mentioned in the video sooo you should follow me there :D

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Always remember that you are worthy of taking care of yourself both physically and mentally, and feeling relaxed. You deserve to stay well rested and not overwork yourself all the time. Have a wonderful day❤️