ASMR [Close Your Eyes] Whispers, Rain, & Gentle Exercises Before Bed

ASMR whispers, gentle exercises, and snapping for bedtime relaxation.
Close your eyes and stay still until I ask you to follow my instructions. You may put your phone down, and focus on my voice, and the peaceful rain.


0:30 Close Your Eyes
0:58 Deep breathing exercises
4:08 Neck stretches
8:48 Gentle eye streches
11:02 Leg Stretches
15:11 Sholder rolling
17:10 Counting Fingers and toes
18:26 Countdown from 120


Wear headphones for the best viewing experience 🎧

LINKS
TikTok: @hiphipASMR
Spotify: https://open.spotify.com/user/2os3n58...

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Have a wonderful night,

hiphipASMR