ASMR Follow My Directions to Sleep 🍁 Breathing Exercises, Guided Relaxation, Eyes Closed

Enjoy this fall inspired follow my directions to sleep! Full of sensory tests, audio cues, color matching, and a guided relaxation session. Perfect for a cozy October night. Triggers involved: follow, focus, puffball through the scissors, light triggers, personal questions, sensory tests, off screen directions, guided meditation, body directions, face directions and more!!!!

✿ Watch my videos on Spotify!! https://open.spotify.com/show/033kInHKIh4m70iXknSD64?si=52e3ce916db54736
AUDIO STREAMING HERE - https://ffm.to/whisperingwillow

Socials
✿ Vlog Channel! https://www.youtube.com/channel/UCW-bjQBW-QlZH4pMWT4U_qQ
✿ Snapchat https://www.snapchat.com/add/whispwillowasmr
✿ Tiktok https://www.tiktok.com/@whisperingwillowasmr
✿ Personal Instagram https://www.instagram.com/willowasmr/
✿ ASMR Instagram https://www.instagram.com/whispering.willow.asmr

Shop my items and clothes!
❀Amazon Storefront (props, costumes, lifestyle, toys) https://www.amazon.com/shop/whisperingwillowasmr
❀ My personal outfits (LTK) https://www.shopltk.com/explore/WhisperingWillowASMR


♡ ♡ ♡ ♡ ♡ Timestamps ♡ ♡ ♡ ♡ ♡
0:00 Start
0:00 Time to follow my directions
1:06 Breathing Diagrams
5:01 Focus, Follow, Look at Me
7:29 Cork Letter Writing
11:09 Puffball Through Scissors
13:52 What Color is the Cube
16:53 Marker Taste Test
19:03 Is the Pumpkin Soft or Scratchy
21:56 Does the Trigger Match the Sound
24:15 Eyes Closed Starts Here
24:28 Audio Game
25:49 Fall Personal Questions
28:25 Hand Directions
31:04 Body Directions
32:16 Guided Relaxation to Sleep



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My favorite types of ASMR
- Whispers
- Rain sounds, water sounds
- Nature
- Makeup
- Roleplays
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What is ASMR?
I make quiet noise you go sleep sleep.

#asmr #sleepaid #whisperingwillowasmr