ASMR HOW TO LUCID DREAM TONIGHT! #shorts✨

ASMR How to Lucid Dream tips and tricks to get you lucid fast. Preview for longer in depth video tomorrow.
Things that help me do it:

1) Mugwort under my pillow
2) Alarm set around 5am
3) Wake up drink a little water with note on the glass
4) Turn on THETA waves (my favorite one is this: https://youtu.be/CreU9g302yU)
5) Close your eyes, repeat mantra silently “Mind awake, Body asleep”
6) Keep a journal by your bed to build a daily habit of recording your experiences when you first wake up (it’ll increase the frequency of you going lucid)