ASMR for anxiety relief and relaxation (tingly)

Let the stresses of your day float away with this anxiety-relieving asmr. It will allow you to find ultimate relaxation and hopefully help induce sleep. I hope you guys enjoy these flowy hand movements and hand sounds along with the other assortment of sounds such as light whispering and mouth sounds!

☞ Lash Instagram: @m.y.beauty__
☞ Instagram: @mar_ymnchi
☞ Tiktok: @marinayamanouchi
☞ Other youtube channel (relaxing lash extension videos): @marinayamanouchi

♥️Affiliate Links♥️

Book I love that helped my anxiety (Subtle Art of Not Giving a Fuck):

Canada: https://amzn.to/3bk19y4
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UK: https://amzn.to/3odaLQj

Japanese Comfort Snacks (my favs):

Pretz (tastes like salty crackers):
Canada: https://amzn.to/3bk19y4
United States:https://amzn.to/3y0MKk1
UK: https://amzn.to/3o9ThnQ

Rice Crackers:
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Pockey (different flavours like cookies n cream, chocolate, strawberry etc..):
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UK: https://amzn.to/2QejKUT

Chaga and Lion's Mane (I take these every single day! It has a lot of cognitive benefits as well as energy-boosting properties. The Chaga pill in particular I notice such a difference with my energy it's crazy. There are a lot of reviews so please look into it if you're feeling sluggish. If you have health conditions please consult your doctor before taking these.):

Chaga Mushroom Supplement:
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UK: https://amzn.to/33Ebrow

The Mic I'm Using:

Fifine T669:
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UK: https://amzn.to/3eIxjW8